{"id":1809,"date":"2025-12-29T10:45:04","date_gmt":"2025-12-29T10:45:04","guid":{"rendered":"https:\/\/bewustinbeweging-wandelcoaching.nl\/?page_id=1809"},"modified":"2026-02-21T14:16:06","modified_gmt":"2026-02-21T14:16:06","slug":"stress-burnout-life-coaching","status":"publish","type":"page","link":"http:\/\/bewustinbeweging-wandelcoaching.nl\/?page_id=1809","title":{"rendered":"Stress &amp; Burn-out Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1809\" class=\"elementor elementor-1809\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a232b2 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"5a232b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0736e1e elementor-widget elementor-widget-spacer\" data-id=\"0736e1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f088675 elementor-widget elementor-widget-heading\" data-id=\"f088675\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stress- en burn-outcoaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32f74cf elementor-widget elementor-widget-heading\" data-id=\"32f74cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">van klacht naar kans<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23c5e1a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"23c5e1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a96dbf elementor-widget elementor-widget-spacer\" data-id=\"2a96dbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c20e4df e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"c20e4df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef10d6c elementor-widget elementor-widget-heading\" data-id=\"ef10d6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Herken jij misschien het volgende?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2daa42d elementor-widget elementor-widget-spacer\" data-id=\"2daa42d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4411326 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"4411326\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6abe95e e-con-full e-flex e-con e-child\" data-id=\"6abe95e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-54e58ef e-con-full e-flex e-con e-child\" data-id=\"54e58ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b6736c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5b6736c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0a62fb e-con-full e-flex e-con e-child\" data-id=\"d0a62fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa42230 elementor-widget elementor-widget-text-editor\" data-id=\"fa42230\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je hebt stressklachten en wil een burn-out voorkomen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d71d04d e-con-full e-flex e-con e-child\" data-id=\"d71d04d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5989ed elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d5989ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6c5254 e-con-full e-flex e-con e-child\" data-id=\"a6c5254\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ad4819 elementor-widget elementor-widget-text-editor\" data-id=\"6ad4819\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je vermoed een burn-out of wil herstellen daarvan<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b12a868 e-con-full e-flex e-con e-child\" data-id=\"b12a868\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13d1ebe elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"13d1ebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c81180d e-con-full e-flex e-con e-child\" data-id=\"c81180d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0942e23 elementor-widget elementor-widget-text-editor\" data-id=\"0942e23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je kan je moeilijk ontspannen, je ervaart disbalans tussen werk-priv\u00e9situatie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75157fe e-con-full e-flex e-con e-child\" data-id=\"75157fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0ecd51 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b0ecd51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0374918 e-con-full e-flex e-con e-child\" data-id=\"0374918\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-999d219 elementor-widget elementor-widget-text-editor\" data-id=\"999d219\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je wil een verandering, maar dit lukt niet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-037335d e-con-full e-flex e-con e-child\" data-id=\"037335d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f316023 e-con-full e-flex e-con e-child\" data-id=\"f316023\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc1a505 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"dc1a505\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c6aa36 e-con-full e-flex e-con e-child\" data-id=\"9c6aa36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f9bb61 elementor-widget elementor-widget-text-editor\" data-id=\"4f9bb61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je hebt levens(fase) vragen, maar loopt daarin vast.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71baed4 e-con-full e-flex e-con e-child\" data-id=\"71baed4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4420f8f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4420f8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2540e62 e-con-full e-flex e-con e-child\" data-id=\"2540e62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c673c7 elementor-widget elementor-widget-text-editor\" data-id=\"5c673c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je bent steeds moe, onrustig, somber, angstig of onzeker.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96ed8dd e-con-full e-flex e-con e-child\" data-id=\"96ed8dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57b52d3 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"57b52d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cffce01 e-con-full e-flex e-con e-child\" data-id=\"cffce01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df96488 elementor-widget elementor-widget-text-editor\" data-id=\"df96488\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je piekert, twijfelt, hebt moeite om keuzes te maken, je hoofd loopt over.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27bda46 e-con-full e-flex e-con e-child\" data-id=\"27bda46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0ea229 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d0ea229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c92b03c e-con-full e-flex e-con e-child\" data-id=\"c92b03c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0ce155 elementor-widget elementor-widget-text-editor\" data-id=\"b0ce155\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je bent perfectionistisch en dat zit jou geregeld in de weg.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95dfead e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"95dfead\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4c1091 elementor-widget elementor-widget-spacer\" data-id=\"e4c1091\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75455f6 elementor-widget elementor-widget-text-editor\" data-id=\"75455f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wil je een betere balans, keuzes maken die echt passen bij jou, meer levenslust en werkplezier?\u00a0<br \/><span style=\"letter-spacing: 0px; word-spacing: 0em;\">Wellicht is mijn manier van coachen dan passend voor jou. Mijn coaching is bedoeld voor iedereen die verlangt naar meer<\/span><strong style=\"letter-spacing: 0px; word-spacing: 0em;\"> LevenInBalans.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-910bb01 elementor-widget elementor-widget-spacer\" data-id=\"910bb01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7035e54 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7035e54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d4859f elementor-widget elementor-widget-spacer\" data-id=\"2d4859f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f94bc87 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"f94bc87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f20895e e-con-full e-flex e-con e-child\" data-id=\"f20895e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aca166 elementor-widget elementor-widget-heading\" data-id=\"3aca166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hoe stress kan oplopen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09624b8 elementor-widget elementor-widget-text-editor\" data-id=\"09624b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Stressklachten ontstaan niet van de ene op de andere dag. Vaak zijn er al een lange tijd signalen waaraan voorbij is gegaan. Vaak vanuit een hoog verantwoordelijkheidsgevoel, moeite met grenzen aangeven, het overal goed willen doen en te veel ballen hebben om in de lucht te houden.<\/p><p>Als je te lang te weinig rust krijgt, dan groeit een hersteltekort in je lichaam. Zo teer je in op je vitaliteit en merk je dat je steeds meer verschillende mentale en\/of fysieke klachten kunt krijgen zoals bijvoorbeeld vermoeidheid, slecht slapen, hoofdpijn, nekklachten, concentratieproblemen, overprikkeld zijn, vergeetachtigheid, emotioneler zijn en misschien zelfs wel minder ruimte maken voor sociale contacten of sporten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83fe2b0 elementor-widget elementor-widget-text-editor\" data-id=\"83fe2b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Herstel jij nog wel genoeg? \u2013 Test jezelf <a href=\"https:\/\/bewustinbeweging-wandelcoaching.nl\/?page_id=5107\" target=\"_blank\" rel=\"noopener\"><em><span style=\"text-decoration: underline;\"><span style=\"color: #008000; text-decoration: underline;\">HIER<\/span><\/span><\/em><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55b762c elementor-widget elementor-widget-spacer\" data-id=\"55b762c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5bfedd e-con-full e-flex e-con e-child\" data-id=\"b5bfedd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa86552 elementor-widget elementor-widget-image\" data-id=\"aa86552\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"626\" height=\"351\" src=\"http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/01\/kronkel-weg.jpg\" class=\"attachment-large size-large wp-image-3124\" alt=\"\" srcset=\"http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/01\/kronkel-weg.jpg 626w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/01\/kronkel-weg-300x168.jpg 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bb6a75 e-flex e-con-boxed e-con e-parent\" data-id=\"6bb6a75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99035e5 elementor-widget elementor-widget-spacer\" data-id=\"99035e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0918b06 e-flex e-con-boxed e-con e-parent\" data-id=\"0918b06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae67801 elementor-widget elementor-widget-spacer\" data-id=\"ae67801\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8c07cf e-con-full e-flex e-con e-parent\" data-id=\"d8c07cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7f07de1 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-child\" data-id=\"7f07de1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-37b2aa8 e-con-full e-flex e-con e-child\" data-id=\"37b2aa8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-971fbc4 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"971fbc4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c78c46c elementor-widget elementor-widget-image\" data-id=\"c78c46c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-15-at-17.03.07.jpeg\" class=\"attachment-large size-large wp-image-3645\" alt=\"\" srcset=\"http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-15-at-17.03.07.jpeg 1024w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-15-at-17.03.07-300x225.jpeg 300w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-15-at-17.03.07-768x576.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9243325 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"9243325\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-41adbcf e-con-full e-flex e-con e-child\" data-id=\"41adbcf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-307f1a9 elementor-widget elementor-widget-text-editor\" data-id=\"307f1a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Voor wie is stress- en <br \/>burn-outcoaching bedoeld?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8308743 elementor-widget elementor-widget-text-editor\" data-id=\"8308743\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Of je nu stress wilt voorkomen, herstellen van overbelasting of begeleid wilt re-integreren na een burn-out \u2014 ik stem het traject af op jouw persoonlijke situatie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8055b4b e-flex e-con-boxed e-con e-parent\" data-id=\"8055b4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5d73bf elementor-widget elementor-widget-spacer\" data-id=\"d5d73bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6b60db e-flex e-con-boxed e-con e-parent\" data-id=\"c6b60db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f67437 elementor-widget elementor-widget-spacer\" data-id=\"1f67437\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91f7d2b e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"91f7d2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ec11948 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"ec11948\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3869c59 elementor-widget elementor-widget-heading\" data-id=\"3869c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Burn-outpreventie, bore-out &amp; coachen op vitaliteit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24af789 elementor-widget elementor-widget-heading\" data-id=\"24af789\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(liever voorkomen dan genezen)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aa0f10 elementor-widget elementor-widget-spacer\" data-id=\"2aa0f10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4ef6f6 elementor-widget elementor-widget-text-editor\" data-id=\"c4ef6f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ben jij vermoeid, onrustig, ervaar je veel druk, ben je continu bezig in je hoofd, heb je fysieke klachten als slecht slapen, hoofdpijn, een hoge ademhaling of hartslag. Een korter lontje misschien? Heb je het gevoel dat je het allemaal minder goed voor elkaar krijgt? Ervaar je veel stress of voel jij je overspannen?<\/p><p>Je lichaam geeft signalen af dat het niet goed gaat en zal steeds luider gaan roepen als het niet wordt gehoord. Je klachten zijn het signaal om het rustiger aan te doen en dat kan je zien als een gezonde reactie op een ongezonde situatie.<\/p><p>Structurele overbelasting kan leiden tot een burn-out. Stress kan ook voortkomen uit onderbelasting. Dan spreken we van een bore-out en zien we signalen zoals intense verveling, lusteloosheid, concentratiemoeite en een gevoel van nutteloosheid.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e204d8d elementor-widget elementor-widget-spacer\" data-id=\"e204d8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da67061 elementor-widget elementor-widget-text-editor\" data-id=\"da67061\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Coaching kan jou nu helpen om een gez\u00f3nde pas op de plaats te maken. Je klachten geven je een kans om stil te staan bij wat er nu speelt, daarvoor een duurzame oplossing te vinden en een toename van klachten te voorkomen.<\/p><p>Coachen op vitaliteit geeft je praktische handvatten naar meer energie en (werk)plezier. Vitaliteit gaat over het volgen van \u2018je eigen spoor\u2019 in je leven. Als je doet wat voor jou de bedoeling is en wat past bij jouw talenten dan voel jij je levenslustig en sterk; dan ben je op je best. Vitaliteit is een balans tussen inspanning en ontspanning, tussen lichaam en geest. Het gaat veelal om loslaten en zorgen voor meer energiegevers dan energievreters. Jouw waarden zijn daarin het kompas. Als je die goed kent, wordt het makkelijker om keuzes te maken die passen bij wat werkelijk belangrijk en goed is voor jou.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f049612 elementor-widget elementor-widget-text-editor\" data-id=\"f049612\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mindfulness en acceptatie-en commitmenttechnieken helpen je om bewuster waar te nemen, automatische reacties te om te buigen naar gewenste reacties en met meer mildheid naar jezelf te kijken.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-999bee6 e-con-full e-flex e-con e-child\" data-id=\"999bee6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:400}\">\n\t\t<div class=\"elementor-element elementor-element-c9b93ed e-con-full e-flex e-con e-child\" data-id=\"c9b93ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49e0d03 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"49e0d03\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/elementor\/thumbs\/Linda-Workshop-3-rhasoo8b49k265x9aanfehbhw5nx8ac7kdt91hipvs.jpeg\" title=\"Linda Workshop (3)\" alt=\"Linda Workshop (3)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e48be50 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"e48be50\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c827c29 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c827c29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0dc95b e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"d0dc95b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-03ccf32 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"03ccf32\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-290601f elementor-widget elementor-widget-heading\" data-id=\"290601f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Burn-outcoaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9009a17 elementor-widget elementor-widget-heading\" data-id=\"9009a17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(herstel, herori\u00ebntatie en re-integratie)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5db48b elementor-widget elementor-widget-spacer\" data-id=\"e5db48b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc458f5 elementor-widget elementor-widget-text-editor\" data-id=\"dc458f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je bent een lange periode (onbewust) over je grenzen gegaan en voelt je steeds meer uitgeblust. Je voelt je overbelast en herstellen lukt niet meer goed. Het gaat allemaal niet meer. Misschien ben je gedeeltelijk of helemaal uitgevallen op het werk.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-640bb99 elementor-widget elementor-widget-text-editor\" data-id=\"640bb99\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cognitieve, oplossingsgerichte coaching, met bewegen, kan jou helpen om mentaal, fysiek en emotioneel weer te herstellen zodat jij op een gezonde en duurzame manier weer aan het werk kan.<\/p><p>Na een herstelfase volgt de opbouwfase. Je krijgt helder wat de oorzaken zijn van de klachten, je leert omgaan met je stressvalkuilen, het versterken van je mentale veerkracht en je leert vaardigheden om anders met situaties (die spanning geven) om te gaan. Je onderzoekt hoe passend jouw huidige functie is bij jouw kwaliteiten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a4966d elementor-widget elementor-widget-text-editor\" data-id=\"7a4966d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je werkt aan echte veranderingen waar jij de rest van je leven profijt van hebt, in je werk \u00e9n priv\u00e9leven.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e01215f e-con-full e-flex e-con e-child\" data-id=\"e01215f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:400}\">\n\t\t<div class=\"elementor-element elementor-element-4ee7a7a e-con-full e-flex e-con e-child\" data-id=\"4ee7a7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d15642f animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"d15642f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/elementor\/thumbs\/Linda-Natuur-6-rhhp5bh0dk3p5nbru61w4twvy4n7qyyn09oknt7de0.jpeg\" title=\"Linda Natuur (6)\" alt=\"Linda Natuur (6)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0de5fe9 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"0de5fe9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bf73f2 animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"2bf73f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-faca9bb elementor-widget elementor-widget-heading\" data-id=\"faca9bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Welke resultaten kun je verwachten?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7c3f4e elementor-widget elementor-widget-spacer\" data-id=\"a7c3f4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fa16c5 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"3fa16c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3759f06 e-con-full e-flex e-con e-child\" data-id=\"3759f06\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0865e40 e-con-full e-flex e-con e-child\" data-id=\"0865e40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93fad15 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"93fad15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ddb5a88 e-con-full e-flex e-con e-child\" data-id=\"ddb5a88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9b372c elementor-widget elementor-widget-text-editor\" data-id=\"e9b372c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je voelt je weer energieker, blijer, stressvrijer, gezonder en meer ontspannen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7667d1c e-con-full e-flex e-con e-child\" data-id=\"7667d1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de00d5c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"de00d5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfa462c e-con-full e-flex e-con e-child\" data-id=\"cfa462c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-904af51 elementor-widget elementor-widget-text-editor\" data-id=\"904af51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je hebt inzicht gekregen in automatische reacties, patronen en belemmeringen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df125de e-con-full e-flex e-con e-child\" data-id=\"df125de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a5dea6 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"0a5dea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c4e2b3 e-con-full e-flex e-con e-child\" data-id=\"4c4e2b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49055a4 elementor-widget elementor-widget-text-editor\" data-id=\"49055a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Het lukt jou om oude pijnen en niet-helpende patronen los te laten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc04dab e-con-full e-flex e-con e-child\" data-id=\"cc04dab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8790922 e-con-full e-flex e-con e-child\" data-id=\"8790922\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdab1de elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"bdab1de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fbbd2e e-con-full e-flex e-con e-child\" data-id=\"4fbbd2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f473bf elementor-widget elementor-widget-text-editor\" data-id=\"0f473bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je weet (weer) wie jij bent met al je kwaliteiten en valkuilen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-327f38e e-con-full e-flex e-con e-child\" data-id=\"327f38e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a476653 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a476653\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63c4ede e-con-full e-flex e-con e-child\" data-id=\"63c4ede\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5325332 elementor-widget elementor-widget-text-editor\" data-id=\"5325332\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je maakt keuzes die passen bij jou en jouw waarden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12ea2a4 e-con-full e-flex e-con e-child\" data-id=\"12ea2a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88d72b9 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"88d72b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f9fedc e-con-full e-flex e-con e-child\" data-id=\"7f9fedc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1df8cbd elementor-widget elementor-widget-text-editor\" data-id=\"1df8cbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je competenties zijn versterkt, denk aan zelfvertrouwen, prioritering, plannen, grenzen aangeven, conflicthantering.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8c0cb1 e-con-full e-flex e-con e-child\" data-id=\"d8c0cb1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1fde9fb e-con-full e-flex e-con e-child\" data-id=\"1fde9fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e60d664 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e60d664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6165ab e-con-full e-flex e-con e-child\" data-id=\"a6165ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd8c6f1 elementor-widget elementor-widget-text-editor\" data-id=\"cd8c6f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je ademhaling is gezond en je mindset positiever.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6ce775 e-con-full e-flex e-con e-child\" data-id=\"c6ce775\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d069e3b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d069e3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e83485 e-con-full e-flex e-con e-child\" data-id=\"3e83485\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61983b1 elementor-widget elementor-widget-text-editor\" data-id=\"61983b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je neemt regie over jouw leven.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c36c5d3 e-con-full e-flex e-con e-child\" data-id=\"c36c5d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ead419 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6ead419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-784883a e-con-full e-flex e-con e-child\" data-id=\"784883a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb1d71f elementor-widget elementor-widget-text-editor\" data-id=\"eb1d71f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je bent weer in balans en kunt beter omgaan met stress en tegenslag.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-334bd65 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"334bd65\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83c4fdb elementor-widget elementor-widget-spacer\" data-id=\"83c4fdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8992887 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8992887\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8298311 elementor-widget elementor-widget-spacer\" data-id=\"8298311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60beae0 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"60beae0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2eb69b1 elementor-widget elementor-widget-text-editor\" data-id=\"2eb69b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Visie &amp; werkwijze<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f9c17e elementor-widget elementor-widget-text-editor\" data-id=\"4f9c17e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>van stress naar veerkracht | van klacht naar kans<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-086a07b elementor-widget elementor-widget-text-editor\" data-id=\"086a07b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mijn coaching volgt een zorgvuldig opgebouwd proces in 8 stappen. Elk traject sluit aan bij waar jij nu staat en richt zich op duurzame verandering: in gedrag, energie en keuzes maken die passen bij wie jij bent en wat je graag doet. Zo ga je van stress naar (mentale) veerkracht \u00e9n van klacht naar kans. Alles wat je leert integreer je in je dagelijkse leven en draagt bij aan meer LevenInBalans. Afhankelijk van waar je nu staat, werken we aan de volgende stappen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e291240 elementor-widget elementor-widget-spacer\" data-id=\"e291240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a9c372 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"4a9c372\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-25bb777 e-con-full e-flex e-con e-child\" data-id=\"25bb777\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4a7c877 e-con-full e-flex e-con e-child\" data-id=\"4a7c877\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0805acc e-con-full e-flex e-con e-child\" data-id=\"0805acc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7b0d55 elementor-widget elementor-widget-heading\" data-id=\"a7b0d55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e0ada9 e-con-full e-flex e-con e-child\" data-id=\"3e0ada9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c66da5 elementor-widget elementor-widget-heading\" data-id=\"6c66da5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ori\u00ebntatie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d16e65 elementor-widget elementor-widget-text-editor\" data-id=\"7d16e65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>spanningsklachten en persoonlijke doelen in kaart brengen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6da93c e-con-full e-flex e-con e-child\" data-id=\"a6da93c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63275a3 elementor-widget elementor-widget-heading\" data-id=\"63275a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55c7552 e-con-full e-flex e-con e-child\" data-id=\"55c7552\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e488e9 elementor-widget elementor-widget-heading\" data-id=\"7e488e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Omgaan met stress &amp; emoties<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b55aa13 elementor-widget elementor-widget-text-editor\" data-id=\"b55aa13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>gedachten, overtuigingen en emotionele balans<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27d8070 e-con-full e-flex e-con e-child\" data-id=\"27d8070\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fcc1fdb elementor-widget elementor-widget-heading\" data-id=\"fcc1fdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1796e59 e-con-full e-flex e-con e-child\" data-id=\"1796e59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e11612 elementor-widget elementor-widget-heading\" data-id=\"7e11612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Balans priv\u00e9 &amp; werk<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac72f98 elementor-widget elementor-widget-text-editor\" data-id=\"ac72f98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>onderzoek naar wat past en haalbaar is<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ad7672 e-con-full e-flex e-con e-child\" data-id=\"5ad7672\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1eae7b2 e-con-full e-flex e-con e-child\" data-id=\"1eae7b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a1d2a3c e-con-full e-flex e-con e-child\" data-id=\"a1d2a3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb90468 elementor-widget elementor-widget-heading\" data-id=\"fb90468\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b91e8bc e-con-full e-flex e-con e-child\" data-id=\"b91e8bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-121e36a elementor-widget elementor-widget-heading\" data-id=\"121e36a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Analyse<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-539dcff elementor-widget elementor-widget-text-editor\" data-id=\"539dcff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>inzicht in stressbronnen, patronen en oorzaken<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1481fca e-con-full e-flex e-con e-child\" data-id=\"1481fca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9d7597 elementor-widget elementor-widget-heading\" data-id=\"f9d7597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb57444 e-con-full e-flex e-con e-child\" data-id=\"cb57444\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e2e22b elementor-widget elementor-widget-heading\" data-id=\"6e2e22b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Versterken van vaardigheden<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-145a156 elementor-widget elementor-widget-text-editor\" data-id=\"145a156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>grenzen, zelfvertrouwen, plannen, prioriteiten, mindset<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a60f68 e-con-full e-flex e-con e-child\" data-id=\"3a60f68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5550b1 elementor-widget elementor-widget-heading\" data-id=\"a5550b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd930eb e-con-full e-flex e-con e-child\" data-id=\"fd930eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ef34da elementor-widget elementor-widget-heading\" data-id=\"3ef34da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Re-integratie &amp; verankering<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-087d1f9 elementor-widget elementor-widget-text-editor\" data-id=\"087d1f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>duurzame terugkeer, terugvalpreventie en follow-up<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de864cd e-con-full e-flex e-con e-child\" data-id=\"de864cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-84bfba9 e-con-full e-flex e-con e-child\" data-id=\"84bfba9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e826176 e-con-full e-flex e-con e-child\" data-id=\"e826176\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e7404a elementor-widget elementor-widget-heading\" data-id=\"3e7404a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99fa129 e-con-full e-flex e-con e-child\" data-id=\"99fa129\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2f4842 elementor-widget elementor-widget-heading\" data-id=\"b2f4842\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Energieherstel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e929bf8 elementor-widget elementor-widget-text-editor\" data-id=\"e929bf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>luisteren naar je lichaam, ontspanning, slaap en ademhaling<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-646b427 e-con-full e-flex e-con e-child\" data-id=\"646b427\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28326b4 elementor-widget elementor-widget-heading\" data-id=\"28326b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17fe42b e-con-full e-flex e-con e-child\" data-id=\"17fe42b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-040fe47 elementor-widget elementor-widget-heading\" data-id=\"040fe47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hervinden van jezelf<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d6e423 elementor-widget elementor-widget-text-editor\" data-id=\"0d6e423\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>wie ben ik, wat kan ik en wat wil ik?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11a3219 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"11a3219\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c89f46 elementor-widget elementor-widget-spacer\" data-id=\"1c89f46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db8bb21 elementor-widget elementor-widget-image\" data-id=\"db8bb21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/02\/2CD703DE-B181-4D2D-BB00-E7EBDFE298D7.png\" class=\"attachment-full size-full wp-image-5348\" alt=\"\" srcset=\"http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/02\/2CD703DE-B181-4D2D-BB00-E7EBDFE298D7.png 1536w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/02\/2CD703DE-B181-4D2D-BB00-E7EBDFE298D7-300x200.png 300w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/02\/2CD703DE-B181-4D2D-BB00-E7EBDFE298D7-1024x683.png 1024w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/02\/2CD703DE-B181-4D2D-BB00-E7EBDFE298D7-768x512.png 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47f8de9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"47f8de9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-772d2e5 elementor-widget elementor-widget-spacer\" data-id=\"772d2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4a66f2 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"c4a66f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f667f86 elementor-widget elementor-widget-text-editor\" data-id=\"f667f86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Coachingstrajecten<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2021f82 elementor-widget elementor-widget-text-editor\" data-id=\"2021f82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Er zijn 3 pakketten, met uitbreidingsmogelijkheden. Elk traject sluit aan bij een specifieke fase in jouw proces.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cf6671 elementor-widget elementor-widget-spacer\" data-id=\"5cf6671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-299254b elementor-widget elementor-widget-spacer\" data-id=\"299254b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-713fc11 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"713fc11\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7962138 elementor-widget elementor-widget-text-editor\" data-id=\"7962138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Traject 1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97e66a1 elementor-widget elementor-widget-text-editor\" data-id=\"97e66a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Stresspreventie &amp; Bewustwording<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20cabab elementor-widget elementor-widget-spacer\" data-id=\"20cabab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00b8c2f e-con-full e-flex e-con e-child\" data-id=\"00b8c2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69275aa elementor-widget elementor-widget-text-editor\" data-id=\"69275aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Stap 1 t\/m 3<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6c6a75 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a6c6a75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9ec28f elementor-widget elementor-widget-text-editor\" data-id=\"e9ec28f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>3 sessies<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b10e19 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"9b10e19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1e27c5 elementor-widget elementor-widget-text-editor\" data-id=\"b1e27c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>4\u20135 weken<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8771e6 elementor-widget elementor-widget-text-editor\" data-id=\"c8771e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dit traject is bedoeld voor mensen die stress ervaren, maar nog functioneren. Je voelt dat het schuurt, je staat vaak \u201caan\u201d en wilt voorkomen dat het verder verergert.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d018eeb elementor-widget elementor-widget-text-editor\" data-id=\"d018eeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Dit traject helpt je om:<\/em><\/p><ul><li>Stresssignalen tijdig te herkennen.<\/li><li>Inzicht te krijgen in jouw persoonlijke stressbronnen.<\/li><li>Bewuste keuzes te maken in tempo, grenzen en energie.<\/li><li>Eerste gedragsveranderingen door te voeren.<\/li><li>Stil te staan bij wat jou energie kost \u00e9n geeft.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfac477 elementor-widget elementor-widget-spacer\" data-id=\"cfac477\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7577fbd e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"7577fbd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7c2cb3 elementor-widget elementor-widget-text-editor\" data-id=\"b7c2cb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Traject 2.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbe71a1 elementor-widget elementor-widget-text-editor\" data-id=\"cbe71a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Stressherstel &amp; Gedragsverandering<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd16356 elementor-widget elementor-widget-spacer\" data-id=\"cd16356\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da1c75b e-con-full e-flex e-con e-child\" data-id=\"da1c75b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5a1bae elementor-widget elementor-widget-text-editor\" data-id=\"b5a1bae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Stap 2 t\/m 5<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff173aa elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ff173aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6a665d elementor-widget elementor-widget-text-editor\" data-id=\"a6a665d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>6 sessies<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f133b15 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f133b15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19c4549 elementor-widget elementor-widget-text-editor\" data-id=\"19c4549\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>2\u20134 maanden<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1c0de1 elementor-widget elementor-widget-text-editor\" data-id=\"e1c0de1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dit traject is geschikt bij aanhoudende stressklachten of beginnende burn-out. Je merkt dat oude patronen je niet meer helpen en dat herstellen meer vraagt dan alleen rust nemen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb37240 elementor-widget elementor-widget-text-editor\" data-id=\"fb37240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In dit traject werken we aan:<\/p><ul><li>Inzicht in stress- en gedragspatronen.<\/li><li>Herstel van balans tussen inspanning en ontspanning.<\/li><li>Concrete gedragsverandering (grenzen, tempo, keuzes).<\/li><li>Omgaan met energie, prikkels, emoties, gedachten.<\/li><li>Zingeving: wat is voor jou werkelijk belangrijk?<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d8d1a8 elementor-widget elementor-widget-spacer\" data-id=\"5d8d1a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4782e7c e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"4782e7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6065f94 elementor-widget elementor-widget-text-editor\" data-id=\"6065f94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Traject 3.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-023aba4 elementor-widget elementor-widget-text-editor\" data-id=\"023aba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Burn-out, Re-integratie &amp; Veerkracht<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ac4563 elementor-widget elementor-widget-spacer\" data-id=\"7ac4563\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1420f3 e-con-full e-flex e-con e-child\" data-id=\"e1420f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a92d506 elementor-widget elementor-widget-text-editor\" data-id=\"a92d506\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Stap 1 t\/m 8<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad9180 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4ad9180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c885f7 elementor-widget elementor-widget-text-editor\" data-id=\"5c885f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>10 sessies<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ddf931 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"9ddf931\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9d42f0 elementor-widget elementor-widget-text-editor\" data-id=\"b9d42f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>4\u20136 maanden<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38f9711 elementor-widget elementor-widget-text-editor\" data-id=\"38f9711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Duurzaam herstellen en terugkeren vanuit wat \u00e9cht pas<br \/><em>Dit traject is het minimale traject bij burn-out of langdurige uitval<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1bd812 elementor-widget elementor-widget-text-editor\" data-id=\"d1bd812\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dit traject is bedoeld voor mensen met een burn-out of langdurige uitval, waarbij herstel, re-integratie en herori\u00ebntatie samenkomen. We nemen de tijd om niet alleen terug te keren naar werk, maar ook naar een manier van leven die klopt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c52243 elementor-widget elementor-widget-text-editor\" data-id=\"9c52243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In dit traject staat centraal:<\/p><ul><li>Volledig herstel van lichaam en stresssysteem.<\/li><li>Inzicht in de oorzaken van uitval.<\/li><li>Diepgaande gedragsverandering.<\/li><li>Identiteit, zingeving en herori\u00ebntatie: wat past wel (en niet) meer?<\/li><li>Match priv\u00e9-werk.<\/li><li>Begeleiding bij re-integratie en opbouw van belastbaarheid.<\/li><li>Vergroten van veerkracht en terugvalpreventie.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc34a8f elementor-widget elementor-widget-spacer\" data-id=\"dc34a8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d0ba2c elementor-widget elementor-widget-text-editor\" data-id=\"1d0ba2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Waar passend en gewenst door jou stem ik af met werkgever of bijvoorbeeld de arbo-arts, zonder een medische rol te vervullen.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d42dbe elementor-widget elementor-widget-spacer\" data-id=\"8d42dbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1968f29 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"1968f29\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a644de elementor-widget elementor-widget-text-editor\" data-id=\"4a644de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Uitbreidingsmogelijkheden<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2f07f0 elementor-widget elementor-widget-text-editor\" data-id=\"d2f07f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Verdieping &amp; Borging<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8914ae2 elementor-widget elementor-widget-spacer\" data-id=\"8914ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2df1e48 elementor-widget elementor-widget-text-editor\" data-id=\"2df1e48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Uitbreiding naar 12 of 16 sessies is mogelijk voor extra verdieping, borging en terugvalpreventie. Als langdurige en intensievere begeleiding nodig is<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e52fb1 e-con-full e-flex e-con e-child\" data-id=\"1e52fb1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf58e80 elementor-widget elementor-widget-text-editor\" data-id=\"bf58e80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Pakket 3 Plus \u2013 Verdieping &amp; Borging<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97b7c46 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"97b7c46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76614ab elementor-widget elementor-widget-text-editor\" data-id=\"76614ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>12 sessies<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-232cab8 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"232cab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d075c7 elementor-widget elementor-widget-text-editor\" data-id=\"6d075c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>\u00b1 6\u20138 maanden<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b48ea61 elementor-widget elementor-widget-spacer\" data-id=\"b48ea61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65d5a5e e-con-full e-flex e-con e-child\" data-id=\"65d5a5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4d8d01 elementor-widget elementor-widget-text-editor\" data-id=\"d4d8d01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Pakket 3 Plus \u2013 Intensief \u2013 Duurzame Herori\u00ebntatie<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc48ac1 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"bc48ac1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e3dcca elementor-widget elementor-widget-text-editor\" data-id=\"3e3dcca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>16 sessies<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f497d3 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1f497d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cc4dc5 elementor-widget elementor-widget-text-editor\" data-id=\"0cc4dc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>\u00b1 8\u201310 maanden<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fb018d elementor-widget elementor-widget-spacer\" data-id=\"6fb018d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2da30d4 e-flex e-con-boxed e-con e-parent\" data-id=\"2da30d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ea251a elementor-widget elementor-widget-spacer\" data-id=\"0ea251a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c701665 e-con-full e-flex e-con e-parent\" data-id=\"c701665\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5de6c2d e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-child\" data-id=\"5de6c2d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9e2ea40 e-con-full e-flex e-con e-child\" data-id=\"9e2ea40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9a4f7cb e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"9a4f7cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27d0684 elementor-widget elementor-widget-image\" data-id=\"27d0684\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/01\/Linda-online-1024x768.jpeg\" class=\"attachment-large size-large wp-image-2122\" alt=\"&quot;Linda Aardema glimlacht terwijl ze achter haar laptop zit, klaar om vragen van klanten te beantwoorden voor BeweustInBeweging.&quot;\" srcset=\"http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/01\/Linda-online-1024x768.jpeg 1024w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/01\/Linda-online-300x225.jpeg 300w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/01\/Linda-online-768x576.jpeg 768w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/01\/Linda-online-1536x1153.jpeg 1536w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/01\/Linda-online.jpeg 1599w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c33702f e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c33702f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8bb4fcd e-con-full e-flex e-con e-child\" data-id=\"8bb4fcd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfa6390 elementor-widget elementor-widget-text-editor\" data-id=\"cfa6390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wil je meer informatie of een offerte opvragen, neem gerust contact op.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf03c5f elementor-widget elementor-widget-button\" data-id=\"bf03c5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bewustinbeweging-wandelcoaching.nl\/?page_id=1706\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18d1682 e-flex e-con-boxed e-con e-parent\" data-id=\"18d1682\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd3ef24 elementor-widget elementor-widget-spacer\" data-id=\"fd3ef24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-426d860 e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"426d860\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e4854d5 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"e4854d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb8586a elementor-widget elementor-widget-spacer\" data-id=\"bb8586a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c35170c elementor-widget elementor-widget-heading\" data-id=\"c35170c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Praktische werkwijze &amp; kwaliteit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f8614d elementor-widget elementor-widget-spacer\" data-id=\"8f8614d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c024d6 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"4c024d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9dac4e2 e-con-full e-flex e-con e-child\" data-id=\"9dac4e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9194c3 elementor-widget elementor-widget-text-editor\" data-id=\"d9194c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Een programma van 2-6 maanden, of langer als er sprake is van volledige decompensatie.<br \/><br \/><\/li><li>\u00a0De frequentie gaat van wekelijks, naar tweewekelijks, naar eens in de 3 weken met een follow-up 3 maanden na afsluiten van het traject.<br \/><br \/><\/li><li>Vooraf hebben we telefonisch contact (indien gewenst met beeld) om jouw vraag te verkennen en samen in te schatten of deze vorm van coaching passend is voor jou. Als je na de eerste sessie besluit om verder te gaan dan maken we een plan van aanpak. Na iedere bijeenkomst krijg je van mij een mail met een samenvatting van wat we hebben gedaan, informatie, oefeningen en belangrijke reminders. Jij bent tussen de sessies actief bezig met jouw coachvraag, beantwoordt reflectievragen en gaat aan de slag met de gekozen stappen.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58e6997 e-con-full e-flex e-con e-child\" data-id=\"58e6997\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8679d9 elementor-widget elementor-widget-text-editor\" data-id=\"c8679d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>De coachsessies zijn buiten, op locatie, online of in een hybride vorm.<br \/><br \/><\/li><li>Mijn werkgebied is rondom Drachten. Het is bespreekbaar om te kiezen voor startlocaties die voor mij verder weg zijn.<br \/><br \/><\/li><li>Stress- en burn-out &amp; coaching is altijd maatwerk rond het duurzame resultaatgerichte achtstappenplan.<br \/><br \/><\/li><li>Kenmerken van de methode zijn: wetenschappelijke fundering, systemische en integrale aanpak, duurzaam resultaat; aandacht voor de ontwikkeling van stressbestendigheid in samenhang met talenten, competenties, terugvalpreventie, loopbaanonderzoek, match met de functie en veel praktische oefeningen.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73cbd1b e-con-full e-flex e-con e-child\" data-id=\"73cbd1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68a3435 elementor-widget elementor-widget-text-editor\" data-id=\"68a3435\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Ziekteverzuim is voorkomen of verkort.<br \/><br \/><\/li><li>Wanneer je werkgever coaching mogelijk maakt, ligt het voor de hand dat bijvoorbeeld je leidinggevende behandelpunten die jou ten goede komen kan inbrengen. Jij werkt aan doelen waar jij voor kiest. Een driehoeksgesprek met jou en je leidinggevende of bijvoorbeeld een arbo-arts is mogelijk.<br \/><br \/><\/li><li>Indien gewenst kan de werkgever op de hoogte gehouden worden over de voortgang. Let op: de inhoud van de gesprekken is altijd vertrouwelijk tussen coach en coachee.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51c571e e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"51c571e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d35243 elementor-widget elementor-widget-spacer\" data-id=\"4d35243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7cb395 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b7cb395\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ffc276 elementor-widget elementor-widget-spacer\" data-id=\"4ffc276\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbd19e5 e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"bbd19e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8bffe74 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"8bffe74\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea166fb elementor-widget elementor-widget-heading\" data-id=\"ea166fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Voor de werkgever<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15b5547 elementor-widget elementor-widget-spacer\" data-id=\"15b5547\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0852c5e elementor-widget elementor-widget-text-editor\" data-id=\"0852c5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Werkgevers kunnen een offerte opvragen. Vooraf stemmen we af over het gewenste individuele coachtraject. (<span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/bewustinbeweging-wandelcoaching.nl\/?page_id=1706\"><span style=\"text-decoration: underline;\"><em>contact<\/em><\/span><\/a><\/span>)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7c058c elementor-widget elementor-widget-text-editor\" data-id=\"c7c058c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tevens wil ik graag wijzen op mijn brede aanbod ten aanzien van vitaliteit, stressreductie en duurzame inzetbaarheid. Naast individuele coaching bied ik namelijk ook teamcoaching, workshops en de cursus Mindset Walk. Trajecten die passen bij amplitie, preventie en\/of herstel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d296c0 elementor-widget elementor-widget-text-editor\" data-id=\"1d296c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Een gezonde en mentaal veerkrachtige medewerker draagt bij aan een gezond team en een gezond bedrijf.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9f19f5 elementor-widget elementor-widget-button\" data-id=\"d9f19f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bewustinbeweging-wandelcoaching.nl\/?page_id=3476\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bekijk hier<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c89282 e-con-full e-flex e-con e-child\" data-id=\"5c89282\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f4e2f3 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"8f4e2f3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af06a38 elementor-widget elementor-widget-spacer\" data-id=\"af06a38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f00271a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f00271a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-000ff0b elementor-widget elementor-widget-spacer\" data-id=\"000ff0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76f169e animated-slow e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-parent\" data-id=\"76f169e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t<div class=\"elementor-element elementor-element-94ec84f e-con-full e-flex e-con e-child\" data-id=\"94ec84f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be1222b elementor-widget elementor-widget-image\" data-id=\"be1222b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.vesb.eu\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"349\" src=\"http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2024\/12\/VESB-logo-2.png\" class=\"elementor-animation-shrink attachment-large size-large wp-image-1571\" alt=\"\" srcset=\"http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2024\/12\/VESB-logo-2.png 1021w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2024\/12\/VESB-logo-2-300x131.png 300w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2024\/12\/VESB-logo-2-768x335.png 768w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2024\/12\/VESB-logo-2-1x1.png 1w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc85c3a e-con-full e-flex e-con e-child\" data-id=\"fc85c3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50e96e2 elementor-widget elementor-widget-text-editor\" data-id=\"50e96e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ik ben een VESB-coach. Dat wil zeggen dat ik werk volgens de richtlijnen &amp; <span style=\"text-decoration: underline; color: #99cc00;\"><a style=\"color: #99cc00; text-decoration: underline;\" href=\"https:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/01\/VESB-gedragscode.pdf\">gedragscode<\/a><\/span> van de Vereniging Van Erkende Stress &amp; Burn-out coaches. Het keurmerk voor kwaliteitsvolle begeleiding op wetenschappelijke basis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a753e63 e-flex e-con-boxed e-con e-parent\" data-id=\"a753e63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f59b73 elementor-widget elementor-widget-spacer\" data-id=\"1f59b73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d829536 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"d829536\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-399fac3 elementor-widget elementor-widget-heading\" data-id=\"399fac3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stress- en burn-outcoaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b994c27 elementor-widget elementor-widget-heading\" data-id=\"b994c27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2013 van klacht naar kans<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07ffa14 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"07ffa14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20b52f4 elementor-widget elementor-widget-heading\" data-id=\"20b52f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Herken jij misschien het volgende?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9784f7c elementor-widget elementor-widget-spacer\" data-id=\"9784f7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b083bf5 elementor-widget elementor-widget-text-editor\" data-id=\"b083bf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Je hebt stressklachten en wil een burn-out voorkomen.<\/li><li>Je vermoed een burn-out of wil herstellen daarvan.<\/li><li>Je kan je moeilijk ontspannen, je ervaart disbalans tussen werk-priv\u00e9situatie.<\/li><li>Je wil een verandering, maar dit lukt niet.<\/li><li>Je hebt levens(fase) vragen, maar loopt daarin vast.<\/li><li>Je bent steeds moe, onrustig, somber, angstig of onzeker.<\/li><li>Je piekert, twijfelt, hebt moeite om keuzes te maken, je hoofd loopt over.<\/li><li>Je bent perfectionistisch en dat zit jou geregeld in de weg<\/li><\/ul><p>\u00a0<\/p><p>Wil je een betere balans, keuzes maken die echt passen bij jou, meer levenslust en werkplezier? Wellicht is mijn manier van coachen dan passend voor jou. Mijn coaching is bedoeld voor iedereen die verlangt naar meer<strong> LevenInBalans.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-464f939 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"464f939\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7907a27 elementor-widget elementor-widget-heading\" data-id=\"7907a27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hoe stress kan oplopen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4389052 elementor-widget elementor-widget-text-editor\" data-id=\"4389052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Stressklachten ontstaan niet van de ene op de andere dag. Vaak zijn er al een lange tijd signalen waaraan voorbij is gegaan. Vaak vanuit een hoog verantwoordelijkheidsgevoel, moeite met grenzen aangeven, het overal goed willen doen en te veel ballen hebben om in de lucht te houden.<\/p><p>Als je te lang te weinig rust krijgt, dan groeit een hersteltekort in je lichaam. Zo teer je in op je vitaliteit en merk je dat je steeds meer verschillende mentale en\/of fysieke klachten kunt krijgen zoals bijvoorbeeld vermoeidheid, slecht slapen, hoofdpijn, nekklachten, concentratieproblemen, overprikkeld zijn, vergeetachtigheid, emotioneler zijn en misschien zelfs wel minder ruimte maken voor sociale contacten of sporten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db90c3c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"db90c3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d1dc0d elementor-widget elementor-widget-heading\" data-id=\"9d1dc0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Voor wie is stress- en burn-outcoaching bedoeld?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41f5e0d elementor-widget elementor-widget-text-editor\" data-id=\"41f5e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Of je nu stress wilt voorkomen, herstellen van overbelasting of begeleid wilt re-integreren na een burn-out \u2014 ik stem het traject af op jouw persoonlijke situatie<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc4fced elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bc4fced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0d859 elementor-widget elementor-widget-heading\" data-id=\"6d0d859\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Burn-outpreventie, bore-out &amp; coachen op vitaliteit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03e2d03 elementor-widget elementor-widget-text-editor\" data-id=\"03e2d03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>(liever voorkomen dan genezen)<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b264c86 elementor-widget elementor-widget-text-editor\" data-id=\"b264c86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ben jij vermoeid, onrustig, ervaar je veel druk, ben je continu bezig in je hoofd, heb je fysieke klachten als slecht slapen, hoofdpijn, een hoge ademhaling of hartslag. Een korter lontje misschien? Heb je het gevoel dat je het allemaal minder goed voor elkaar krijgt? Ervaar je veel stress of voel jij je overspannen?<\/p><p>Je lichaam geeft signalen af dat het niet goed gaat en zal steeds luider gaan roepen als het niet wordt gehoord. Je klachten zijn het signaal om het rustiger aan te doen en dat kan je zien als een gezonde reactie op een ongezonde situatie.<\/p><p>Structurele overbelasting kan leiden tot een burn-out. Stress kan ook voortkomen uit onderbelasting. Dan spreken we van een bore-out en zien we signalen zoals intense verveling, lusteloosheid, concentratiemoeite en een gevoel van nutteloosheid.<\/p><p>Coaching kan jou nu helpen om een gez\u00f3nde pas op de plaats te maken. Je klachten geven je een kans om stil te staan bij wat er nu speelt, daarvoor een duurzame oplossing te vinden en een toename van klachten te voorkomen.<\/p><p>Coachen op vitaliteit geeft je praktische handvatten naar meer energie en (werk)plezier. Vitaliteit gaat over het volgen van \u2018je eigen spoor\u2019 in je leven. Als je doet wat voor jou de bedoeling is en wat past bij jouw talenten dan voel jij je levenslustig en sterk; dan ben je op je best. Vitaliteit is een balans tussen inspanning en ontspanning, tussen lichaam en geest. Het gaat veelal om loslaten en zorgen voor meer energiegevers dan energievreters. Jouw waarden zijn daarin het kompas. Als je die goed kent, wordt het makkelijker om keuzes te maken die passen bij wat werkelijk belangrijk en goed is voor jou.<\/p><p>Mindfulness en acceptatie-en commitmenttechnieken helpen je om bewuster waar te nemen, automatische reacties te om te buigen naar gewenste reacties en met meer mildheid naar jezelf te kijken.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-365dc4b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"365dc4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d9492e elementor-widget elementor-widget-heading\" data-id=\"8d9492e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Burn-outcoaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd1aea elementor-widget elementor-widget-text-editor\" data-id=\"2fd1aea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>(herstel, herori\u00ebntatie en re-integratie)<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca7bf5e elementor-widget elementor-widget-text-editor\" data-id=\"ca7bf5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je bent een lange periode (onbewust) over je grenzen gegaan en voelt je steeds meer uitgeblust. Je voelt je overbelast en herstellen lukt niet meer goed. Het gaat allemaal niet meer. Misschien ben je gedeeltelijk of helemaal uitgevallen op het werk.<\/p><p>Cognitieve, oplossingsgerichte coaching, met bewegen, kan jou helpen om mentaal, fysiek en emotioneel weer te herstellen zodat jij op een gezonde en duurzame manier weer aan het werk kan.<\/p><p>Na een herstelfase volgt de opbouwfase. Je krijgt helder wat de oorzaken zijn van de klachten, je leert omgaan met je stressvalkuilen, het versterken van je mentale veerkracht en je leert vaardigheden om anders met situaties (die spanning geven) om te gaan. Je onderzoekt hoe passend jouw huidige functie is bij jouw kwaliteiten.<\/p><p>Je werkt aan echte veranderingen waar jij de rest van je leven profijt van hebt, in je werk \u00e9n priv\u00e9leven.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ceb137 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2ceb137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c45cc2b elementor-widget elementor-widget-heading\" data-id=\"c45cc2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Welke resultaten kun je verwachten?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aa1928 elementor-widget elementor-widget-text-editor\" data-id=\"6aa1928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Je voelt je weer energieker, blijer, stressvrijer, gezonder en meer ontspannen.<\/li><li>Je hebt inzicht gekregen in automatische reacties, patronen en belemmeringen.<\/li><li>Het lukt jou om oude pijnen en niet-helpende patronen los te laten.<\/li><li>Je weet (weer) wie jij bent met al je kwaliteiten en valkuilen.<\/li><li>Je maakt keuzes die passen bij jou en jouw waarden.<\/li><li>Je competenties zijn versterkt, denk aan zelfvertrouwen, prioritering, plannen, grenzen aangeven, conflicthantering.<\/li><li>Je ademhaling is gezond en je mindset positiever.<\/li><li>Je neemt regie over jouw leven.<\/li><li>Je bent weer in balans en kunt beter omgaan met stress en tegenslag.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91750da elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"91750da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b260b3 elementor-widget elementor-widget-heading\" data-id=\"0b260b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Visie &amp; werkwijze \u2013 van stress naar veerkracht | van klacht naar kans<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c1a2b2 elementor-widget elementor-widget-text-editor\" data-id=\"1c1a2b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mijn coaching volgt een zorgvuldig opgebouwd proces in 8 stappen. Elk traject sluit aan bij waar jij nu staat en richt zich op duurzame verandering: in gedrag, energie en keuzes maken die passen bij wie jij bent en wat je graag doet. Zo ga je van stress naar (mentale) veerkracht \u00e9n van klacht naar kans. Alles wat je leert integreer je in je dagelijkse leven en draagt bij aan meer LevenInBalans. Afhankelijk van waar je nu staat, werken we aan de volgende stappen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fe030f elementor-widget elementor-widget-spacer\" data-id=\"0fe030f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64ce11e elementor-widget elementor-widget-heading\" data-id=\"64ce11e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aanpak: werken in 8 stappen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af738dc elementor-widget elementor-widget-text-editor\" data-id=\"af738dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ol><li><p>Ori\u00ebntatie \u2013 spanningsklachten en persoonlijke doelen in kaart brengen.<\/p><\/li><li><p>Analyse \u2013 inzicht in stressbronnen, patronen en oorzaken.<\/p><\/li><li><p>Energieherstel \u2013 luisteren naar je lichaam, ontspanning, slaap en ademhaling.<\/p><\/li><li><p>Omgaan met stress &amp; emoties \u2013 gedachten, overtuigingen en emotionele balans.<\/p><\/li><li><p>Versterken van vaardigheden \u2013 grenzen, zelfvertrouwen, plannen, prioriteiten, mindset.<\/p><\/li><li><p>Hervinden van jezelf \u2013 wie ben ik, wat kan ik en wat wil ik?<\/p><\/li><li><p>Balans priv\u00e9 &amp; werk \u2013 onderzoek naar wat past en haalbaar is.<\/p><\/li><li><p>Re-integratie &amp; verankering \u2013 duurzame terugkeer, terugvalpreventie en follow-up.<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b3666e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0b3666e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2948843 elementor-widget elementor-widget-heading\" data-id=\"2948843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coachingstrajecten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-016c4e1 elementor-widget elementor-widget-text-editor\" data-id=\"016c4e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Er zijn 3 pakketten, met uitbreidingsmogelijkheden. Elk traject sluit aan bij een specifieke fase in jouw proces.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3162fd4 elementor-widget elementor-widget-heading\" data-id=\"3162fd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Traject 1 \u2013 Stresspreventie &amp; Bewustwording<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aba7497 elementor-widget elementor-widget-text-editor\" data-id=\"aba7497\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Stap 1 t\/m 3 | 3 sessies | 4\u20135 weken<\/em><\/p><p>Dit traject is bedoeld voor mensen die stress ervaren, maar nog functioneren. Je voelt dat het schuurt, je staat vaak \u201caan\u201d en wilt voorkomen dat het verder verergert.<\/p><p>\u00a0<\/p><p>Dit traject helpt je om:<\/p><ul><li>stresssignalen tijdig te herkennen<\/li><li>inzicht te krijgen in jouw persoonlijke stressbronnen<\/li><li>bewuste keuzes te maken in tempo, grenzen en energie<\/li><li>eerste gedragsveranderingen door te voeren<\/li><li>stil te staan bij wat jou energie kost \u00e9n geeft<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef4513b elementor-widget elementor-widget-spacer\" data-id=\"ef4513b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93a3417 elementor-widget elementor-widget-heading\" data-id=\"93a3417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Traject 2 \u2013 Stressherstel &amp; Gedragsverandering<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c9c141 elementor-widget elementor-widget-text-editor\" data-id=\"2c9c141\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Stap 2 t\/m 5 | 6 sessies | 2\u20134 maanden<\/em><\/p><p>Dit traject is geschikt bij aanhoudende stressklachten of beginnende burn-out. Je merkt dat oude patronen je niet meer helpen en dat herstellen meer vraagt dan alleen rust nemen.<\/p><p>\u00a0<\/p><p>In dit traject werken we aan:<\/p><ul><li>inzicht in stress- en gedragspatronen<\/li><li>herstel van balans tussen inspanning en ontspanning<\/li><li>concrete gedragsverandering (grenzen, tempo, keuzes)<\/li><li>omgaan met energie, prikkels, emoties, gedachten<\/li><li>zingeving: wat is voor jou werkelijk belangrijk?<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a9e3a0 elementor-widget elementor-widget-spacer\" data-id=\"3a9e3a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a2f714 elementor-widget elementor-widget-heading\" data-id=\"6a2f714\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Traject 3 \u2013 Burn-out, Re-integratie &amp; Veerkrach<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb3d188 elementor-widget elementor-widget-text-editor\" data-id=\"cb3d188\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Stap 1 t\/m 8 | 10 sessies | 4\u20136 maanden<\/em><\/p><p>Duurzaam herstellen en terugkeren vanuit wat \u00e9cht pas<\/p><p>Dit traject is het minimale traject bij burn-out of langdurige uitval<\/p><p>Dit traject is bedoeld voor mensen met een burn-out of langdurige uitval, waarbij herstel, re-integratie en herori\u00ebntatie samenkomen. We nemen de tijd om niet alleen terug te keren naar werk, maar ook naar een manier van leven die klopt.<\/p><p>In dit traject staat centraal:<\/p><ul><li>volledig herstel van lichaam en stresssysteem<\/li><li>inzicht in de oorzaken van uitval<\/li><li>diepgaande gedragsverandering<\/li><li>identiteit, zingeving en herori\u00ebntatie: wat past wel (en niet) meer?<\/li><li>Match priv\u00e9-werk<\/li><li>begeleiding bij re-integratie en opbouw van belastbaarheid<\/li><li>vergroten van veerkracht en terugvalpreventie<\/li><\/ul><p>\u00a0<\/p><p>Waar passend en gewenst door jou stem ik af met werkgever of bijvoorbeeld de arbo-arts, zonder een medische rol te vervullen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16acb33 elementor-widget elementor-widget-spacer\" data-id=\"16acb33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90eef98 elementor-widget elementor-widget-heading\" data-id=\"90eef98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Uitbreidingsmogelijkheden \u2013 Verdieping &amp; Borging<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-393985d elementor-widget elementor-widget-text-editor\" data-id=\"393985d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Uitbreiding naar 12 of 16 sessies is mogelijk voor extra verdieping, borging en terugvalpreventie. Als langdurige en intensievere begeleiding nodig is<\/p><p><em>Pakket 3 Plus \u2013 Verdieping &amp; Borging | 12 sessies | \u00b1 6\u20138 maanden Pakket 3 Intensief \u2013 Duurzame Herori\u00ebntatie | 16 sessies | \u00b1 8\u201310 maanden<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ee1493 elementor-widget elementor-widget-spacer\" data-id=\"9ee1493\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dc62a3 elementor-widget elementor-widget-text-editor\" data-id=\"3dc62a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wil je meer informatie of een offerte opvragen, neem gerust <a href=\"https:\/\/bewustinbeweging-wandelcoaching.nl\/?page_id=1706\"><span style=\"text-decoration: underline;\">contact<\/span><\/a> op.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-283d2a3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"283d2a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc0464d elementor-widget elementor-widget-heading\" data-id=\"bc0464d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Praktische werkwijze &amp; kwaliteit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aefe528 elementor-widget elementor-widget-text-editor\" data-id=\"aefe528\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Een programma van 2-6 maanden, of langer als er sprake is van volledige decompensatie.<\/li><li>De frequentie gaat van wekelijks, naar tweewekelijks, naar eens in de 3 weken met een follow-up 3 maanden na afsluiten van het traject.<\/li><li>Vooraf hebben we telefonisch contact (indien gewenst met beeld) om jouw vraag te verkennen en samen in te schatten of deze vorm van coaching passend is voor jou. Als je na de eerste sessie besluit om verder te gaan dan maken we een plan van aanpak. Na iedere bijeenkomst krijg je van mij een mail met een samenvatting van wat we hebben gedaan, informatie, oefeningen en belangrijke reminders. Jij bent tussen de sessies actief bezig met jouw coachvraag, beantwoordt reflectievragen en gaat aan de slag met de gekozen stappen.<\/li><li>De coachsessies zijn buiten, op locatie, online of in een hybride vorm.<\/li><li>Mijn werkgebied is rondom Drachten. Het is bespreekbaar om te kiezen voor startlocaties die voor mij verder weg zijn.<\/li><li>Stress- en burn-out &amp; coaching is altijd maatwerk rond het duurzame resultaatgerichte achtstappenplan.<\/li><li>Kenmerken van de methode zijn: wetenschappelijke fundering, systemische en integrale aanpak, duurzaam resultaat; aandacht voor de ontwikkeling van stressbestendigheid in samenhang met talenten, competenties, terugvalpreventie, loopbaanonderzoek, match met de functie en veel praktische oefeningen.<\/li><li>Ziekteverzuim is voorkomen of verkort.<\/li><li>Wanneer je werkgever coaching mogelijk maakt, ligt het voor de hand dat bijvoorbeeld je leidinggevende behandelpunten die jou ten goede komen kan inbrengen. Jij werkt aan doelen waar jij voor kiest. Een driehoeksgesprek met jou en je leidinggevende of bijvoorbeeld een arbo-arts is mogelijk.<\/li><li>Indien gewenst kan de werkgever op de hoogte gehouden worden over de voortgang. Let op: de inhoud van de gesprekken is altijd vertrouwelijk tussen coach en coachee.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81f9327 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"81f9327\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37b83fb elementor-widget elementor-widget-heading\" data-id=\"37b83fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Voor de werkgever<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-904564f elementor-widget elementor-widget-text-editor\" data-id=\"904564f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Werkgevers kunnen een offerte opvragen. Vooraf stemmen we af over het gewenste individuele coachtraject. <a href=\"https:\/\/bewustinbeweging-wandelcoaching.nl\/?page_id=1706\"><span style=\"text-decoration: underline;\">CONTACT<\/span><\/a><\/p><p>Tevens wil ik graag wijzen op mijn brede aanbod ten aanzien van vitaliteit, stressreductie en duurzame inzetbaarheid. Naast individuele coaching bied ik namelijk ook teamcoaching, workshops en de cursus Mindset Walk. Trajecten die passen bij amplitie, preventie en\/of herstel.<\/p><p>Een gezonde en mentaal veerkrachtige medewerker draagt bij aan een gezond team en een gezond bedrijf &#8211; <a href=\"https:\/\/bewustinbeweging-wandelcoaching.nl\/?page_id=3476\"><span style=\"text-decoration: underline;\">Voor Bedrijven<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2a6d47 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d2a6d47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d410d62 elementor-widget elementor-widget-image\" data-id=\"d410d62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"349\" src=\"http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2024\/12\/VESB-logo-2.png\" class=\"attachment-large size-large wp-image-1571\" alt=\"\" srcset=\"http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2024\/12\/VESB-logo-2.png 1021w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2024\/12\/VESB-logo-2-300x131.png 300w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2024\/12\/VESB-logo-2-768x335.png 768w, http:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2024\/12\/VESB-logo-2-1x1.png 1w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b834f4 elementor-widget elementor-widget-text-editor\" data-id=\"6b834f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ik ben een VESB-coach. Dat wil zeggen dat ik werk volgens de richtlijnen &amp;\u00a0<a href=\"https:\/\/bewustinbeweging-wandelcoaching.nl\/wp-content\/uploads\/2026\/01\/VESB-gedragscode.pdf\">gedragscode<\/a>\u00a0van de Vereniging Van Erkende Stress &amp; Burn-out coaches. Het keurmerk voor kwaliteitsvolle begeleiding op wetenschappelijke basis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be42b16 e-flex e-con-boxed e-con e-parent\" data-id=\"be42b16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27bfab5 e-flex e-con-boxed e-con e-parent\" data-id=\"27bfab5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stress- en burn-outcoaching van klacht naar kans Herken jij misschien het volgende? Je hebt stressklachten en wil een burn-out voorkomen. Je vermoed een burn-out of wil herstellen daarvan Je kan je moeilijk ontspannen, je ervaart disbalans tussen werk-priv\u00e9situatie. Je wil een verandering, maar dit lukt niet. Je hebt levens(fase) vragen, maar loopt daarin vast. Je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1809","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/bewustinbeweging-wandelcoaching.nl\/index.php?rest_route=\/wp\/v2\/pages\/1809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/bewustinbeweging-wandelcoaching.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/bewustinbeweging-wandelcoaching.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/bewustinbeweging-wandelcoaching.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bewustinbeweging-wandelcoaching.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1809"}],"version-history":[{"count":191,"href":"http:\/\/bewustinbeweging-wandelcoaching.nl\/index.php?rest_route=\/wp\/v2\/pages\/1809\/revisions"}],"predecessor-version":[{"id":5375,"href":"http:\/\/bewustinbeweging-wandelcoaching.nl\/index.php?rest_route=\/wp\/v2\/pages\/1809\/revisions\/5375"}],"wp:attachment":[{"href":"http:\/\/bewustinbeweging-wandelcoaching.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}